Secrets For Anti-aging and Skin Wrinkles
Wrinkles are inevitable. There are anti-aging habits that will help put off the hands of time. Using natural, anti-aging skin care products like Skin By Dr. Drew Karp is one of them.
If you are between the ages of 30 and 65, and your goal is to have wrinkle free skin, here are some basic anti-aging tips.
Protect yourself from the sun, stop smoking, avoid alcohol, eat a healthy and balanced diet, do not wear makeup to bed, get enough sleep.
Research has shown how important a good night’s sleep is for your skin. If you have a poor night sleep, make up for it with a nap during the day. Sleep is essential.
Another anti-aging tip – avoid stress. Stress is bad for your skin. You can indulge in stress relief activities like meditation, yoga, daily walk with your loved ones in order to have a glowing and wrinkle free face. When you undergo too much stress, always find a way to rest, in order to get over the stress.
Do not over wash
If you are determined to have a wrinkle free skin, make sure you don’t over wash your face. Chemicals in most tap water will strip your face of protective oils and allow the soap to destroy your skin. The idea that you should always wash your face several time in a day to make it glow and wrinkle free is wrong. It will never make your face glow but rather destroy it more.
We certainly can slow down the aging process.
Dr. Karp created SKIN by Dr. Drew Karp to combat wrinkles from the inside out. www.Skinbydrdrewkarp.com